Anyone who has heard about CBD’s health benefits would want to dive right into it and start their CBD journey. CBD is considered to be a pain reliever and helps with joint inflammation and muscle relaxation. All of these are problems many of us struggle with daily.

But before you can embark on your CBD journey, you need to assess what you need CBD for and how much is enough for it to be effective for you.

Understanding How CBD Works

CBD is an active compound present in the cannabis plant. However, unlike THC, CBD isn’t psychoactive. THC is the psychoactive compound that gives the “high.” CBD, on the other hand, has many other benefits to offer—but never gets you high. It relaxes you, and helps with:

• Better sleep
• Better cardiac health
• Reducing stress
• Mitigating inflammatory bowels

Keep in mind that simply trying a CBD product without knowing the optimal dosage won’t help. You might use more or less of the required amount and not end up getting the desired results.

How Do You Work Out the Right Dosage?

Determining the dosage depends on various factors, which include:

• Your weight
• The medical condition
• The CBD concentration in the product (oil, edible, etc.) you’re using.

It’s best to talk to a doctor about the appropriate dosage to address a medical condition using CBD. Although CBD products have less than 0.3% THC—a negligible amount—it’s best to discuss the interactions that CBD products might make way for, especially if you are on other medication.

What’s the Best Dosage to Start?

Start with smaller dosages, between 20 to 40 mg every day. Give yourself a week, and if you feel confident enough, you can increase the dosage by 5 mg until you’re fully comfortable with the amount you’re taking.

Keep noting how the dosage affects your condition and if it’s getting any better. Once you feel that the dosage has started to have its desired effect on you, you can stop increasing it every week.

Let’s say, for instance, you have serious pain in some part of your body. You begin with 40 mg initially, and then increase it up to 50 mg in two weeks. This makes your pain more bearable, and you know you can stop here and continue with this optimum dosage.

Find a Reliable Provider

Your desired CBD product won’t give you the results you’re looking for unless you know it’s potent enough. Find a reliable provider to ensure you’re getting your hands on high-quality CBD products.

If you’re placing your CBD orders with us at Try-It-CBD, feel free to reach out to usto learn more about the concentration and potency of our CBD products, gummy bears and massage oils.

Call us at 1.800.986.9450and talk to us about your condition, dosage conditions, and more. We’re happy to assist!